Tremors
What Are Tremors?
Tremors are involuntary, rhythmic muscle movements that cause shaking in one or more parts of the body. Tremors occur when there is an imbalance in the communication between the brain and the muscles. They can affect the hands, arms, head, voice, or other body parts and may be present at rest or during movement. While tremors themselves are often not life-threatening, they can significantly impact daily life by interfering with activities like writing, eating, or holding objects.
At Clarity Brain and Body Clinic, we specialize in uncovering the root causes of tremors and providing personalized treatments through our functional neurology approach.
Common Types of Tremors
Resting Tremors: Occur when muscles are at rest and typically lessen during voluntary movement.
Action Tremors: Happen during voluntary movements, such as reaching or writing.
Postural Tremors: Occur when holding a position against gravity, such as holding out your arms.
Intention Tremors: Appear during purposeful movement, like reaching for an object.
Task-Specific Tremors: Triggered by specific tasks, such as writing or playing an instrument.
Common Causes of Tremors
Tremors often result from underlying neurological or physiological issues.
Common causes include:
Parkinson’s Disease:
Resting tremors are a hallmark symptom of this condition.
Genetic Factors:
Family history of tremor may increase susceptibility to essential tremor or other inherited conditions.
Head Injuries or Concussions:
Damage to the brain can disrupt brain circuitry that controls movement.
Toxins or Medications:
Overuse of alcohol, stimulants, or certain medications can induce tremors.
Autoimmune Diseases: Lupus or Hashimoto’s thyroiditis can impact the nervous system, leading to tremors.
Essential Tremor:
A neurological disorder causing rhythmic shaking, typically in the hands.
Metabolic Disorders:
Conditions such as hyperthyroidism or hypoglycemia can contribute to tremors.
Multiple Sclerosis (MS):
Nerve damage in MS can lead to different types of tremors.
Cerebellar Dysfunction:
Damage to the cerebellum can impair coordination and cause tremors.
Anxiety and Stress:
Emotional stress or anxiety can intensify tremor symptoms.
Our Functional Neurology Approach to Treating Tremors
At Clarity Brain and Body Clinic, we use a comprehensive, individualized approach to address the root causes of tremors. By targeting the neurological and physiological factors involved, we aim to restore balance and improve quality of life.
Treatment Options At Clarity Brain & Body Clinic
Neuromuscular Re-Education: Exercises designed to improve motor control, reduce shaking, and enhance coordination.
Brain-Based Therapies: Techniques such as neurofeedback and sensory integration to optimize communication between the brain and muscles.
Peripheral and Cranial Nerve Stimulation: Non-invasive techniques to stimulate and regulate the nervous system, reducing tremor intensity.
Postural and Movement Analysis: Correcting movement patterns or postural imbalances to reduce strain and improve stability.
Stress and Anxiety Management: Guided relaxation techniques and mindfulness practices to reduce stress-related triggers.
Dietary and Nutritional Support: Identifying and addressing deficiencies, such as vitamin B12 deficiency, that may contribute to tremors.
Lifestyle Modifications: Recommendations for reducing caffeine intake, managing stress, and improving sleep quality to minimize tremor triggers.
Why Choose Clarity Brain and Body Clinic for Tremor Treatment?
Dr. Timko is committed to providing compassionate, evidence-based care tailored to your unique needs. Our functional neurology approach looks beyond the symptoms to identify and address the root causes of tremors, giving you the tools to regain control and improve your quality of life.
Take the First Step Toward Relief
Living with tremors doesn’t have to limit your life. At Clarity Brain and Body Clinic, we are here to help. Schedule a free discovery call with Dr. Timko today to learn more about how our personalized, brain-based therapies can help you manage and reduce tremors.